NATION – Swimming in cold water may reduce menopausal symptoms, including stress, hot flashes, and aches, according to a new study published in Sage Journals. The study included 1,114 women, 785 of whom were going through menopause. All swam in cold water to see if it...
WORLD — In a situation that has rapidly evolved into a significant international concern, the waters off the coast of Peru have become the latest flashpoint in a growing dispute over fishing rights and marine conservation. The presence of an expansive fleet of Chinese...
NATION — In a move to enhance the safety of young users on its platforms, Meta, the parent company of Instagram and Facebook, has introduced a series of stringent measures to protect teens from unwanted online interactions. This initiative marks a significant shift in...
NATION — In a world where technology is increasingly blurring the lines between reality and digital fabrication, the Ensuring Likeness Voice and Image Security (ELVIS) Act, recently introduced in Tennessee, represents a pivotal moment in the protection of artists’...
NATION — A recent study has brought to light a sobering reality: the Western United States is experiencing a ‘hot drought,’ a phenomenon marked by the combination of limited rainfall and high temperatures, which is now considered the worst in over 500 years. This...
By Rich Lowry The public-health officials are getting around to admitting the fallibility of public-health officials. The former head of the National Institutes of Health during the pandemic and current science advisor to President Joe Biden, Francis Collins, has...
This is a revelation that demands public attention! The recent transformation of Hwy 95 in Bullhead City, from a teeth-rattling gauntlet into a path of buttery smooth goodness, has led me to an astonishing hypothesis: This is no mere road improvement project. No! This...
DEAR DR. ROACH: Please explain Hashimoto’s disease. I have heard that it is rare, but two colleagues have recently been diagnosed. We all work in a very high-stress field. — J.H. ANSWER: Hashimoto’s thyroiditis is not at all a rare disease. It occurs in up to 10% of...
KINGMAN –– Not only is consuming “good fat” important to heart health, but it’s also important to your body’s fat burning ability after aerobic exercise. Exercise can help burn fat that you consume; that doesn’t mean you should eat donuts, hot dogs, and bacon (bad...
BULLHEAD — Bullhead City, a community keenly aware of the challenges posed by water scarcity, has been actively upgrading its water infrastructure to meet the demands of its growing population and the environmental realities of the region. Since the implementation of...
As the leaders of Valley View Medical Center and Havasu Regional Medical Center, we were thrilled...
BULLHEAD CITY — A ransomware attack on Findlay Automotive Group has severely impacted operations...
NATION — Laugh lines, sometimes called smile lines, are wrinkles or creases in the skin of a...
BULLHEAD CITY — In a move aimed at addressing the growing housing demand in the area, the Bullhead...
By Freddy Groves While there’s no doubt that the PACT Act did a lot of good, opening up an additional 20 health conditions for eligibility for presumptive benefits, the sheer number of veterans who applied created delays in...
