Serving
Mohave County
May 2024
Volume 24 Issue 3
COMPLIMENTARY

Ways to stop an AFib episode

NATION – Methods to help stop an atrial fibrillation (AFib) episode include stress management techniques, such as deep breathing and muscle relaxation. Treating the underlying cause, dietary changes, and exercising can...

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Help for Financial Stresses

If your debts are so bad the stress of it is making you physically ill, you’re not alone. And if the weight of it all is stressing you mentally, you’re not alone there either. The past several years, with the economy...

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