September 2024
NATION — If you’re an older adult, staying fit may be one of your top wellness goals. But how can you exercise during a heat wave? Concerns about the heat are justified, as seniors are more likely to suffer from the effects of high temperatures.”As an Arizona native,...
September 2024
LAKE HAVASU — As September ushers in the first hints of cooler temperatures, Lake Havasu City continues to shine as a vibrant destination for both relaxation and adventure. The lake remains a playground for water enthusiasts, offering a perfect blend of summer’s...
September 2024
NATION — It’s tailgating season! Whether you’re relaxing in the parking lot before the game or gathering in front of the television with family and friends, it means football and food. The biggest debate is what to serve all of the sports fans in your life. While...
September 2024
NATION — Nothing beats relaxing days spent on the water. Looking to get your feet wet? There are plenty of ways to get on the water whether you own a boat or are just getting started. Boating has seen a surge in popularity as millions of Americans prioritize...
September 2024
NATION — Easy-to-use spray paint allows DIYers to complete projects faster, leaving plenty of time to still enjoy the cooler temperatures of an Arizona autumn.Whether homeowners need a backyard refresh ahead of fall hosting or they never completed those outdoor...
September 2024
NATION — Have a move on the horizon? You may feel overwhelmed. But moving can be the perfect opportunity to declutter and set yourself up for a smooth ride into your new neighborhood.It’s likely that you want to keep control of how your belongings are packed and moved...
September 2024
MOHAVE COUNTY — For small businesses in Mohave County, having a strong online presence is no longer just an option—it’s essential. With more people relying on the internet to find local services, shop, and connect, businesses without an effective online strategy risk...
September 2024
NATION – More than 60% of Americans feel they are in a better place to achieve their goals than generations that came before them, according to Schwab’s eighth annual Modern Wealth Survey, an examination of how Americans think about saving, spending, investing and...
September 2024
NATION — A new study suggests that baked and roasted potatoes can help people with type 2 diabetes maintain healthy blood sugar levels and reduce their waistlines. The study compared baked potatoes with another carbohydrate — an equivalent portion of white...
September 2024
Life is stressful! Many people worry about what is going to happen with the economy, with jobs, not to mention daily cares of life.During these times we may give into high calorie/high fat foods with the misconception that food is a reward for a hard day. Or, that it...
