Business
BULLHEAD CITY – I HEART TACOS, a popular local Mexican restaurant, has announced plans to open a new location at 3699 HWY 95, Bullhead City, AZ, in the Target Shopping Center. The restaurant, known for its quality and fresh tacos, has seen remarkable growth over the...
Health
NATION – Set point weight theory claims that a person’s body aims to maintain fat mass and weight at a predetermined range. It may explain why people tend to regain the weight they lost while dieting.This return of lost weight following a decrease in weight loss...
Health
NATION – When summer heat hits, it can be easy to overheat despite our best efforts. Hydration helps but in extreme heat it isn’t always enough. If you know where your pulse points are located, you can help quickly cool your body when the heat gets the best of you....
Health
KINGMAN – Do you find yourself wishing you could lose weight, fit into that favorite outfit, or improve your eating habits?How often do you take action to make those wishes come true? Researchers have found that only about 20% of people with unhealthy lifestyles...
Health
NATION –– Lack of sleep may reduce the cognitive benefits of physical activity, a study finds. Researchers in England looked at cognitive function over 10 years in 8,958 people aged 50 and older. The study found people who slept between 6 and 8 hours per night and...