By Winslow Myers Good that defensive anti-missiles worked against Iran's barrage. Still, two elements were more suited to the playground than to international politics: face and revenge. One side bombs the other, and the other thinks that without revenge it will lose...
May 2024
May 2024 Articles
A dietary shift from beef to seafood could prevent thousands of deaths
A simple change to your diet could improve your health and contribute to a global reduction in diet-related diseases. A new study published in BMJ Global Health suggests that replacing red meat with forage fish, such as sardines, anchovies, and herring, could prevent...
New study finds too much vitamin B3 may contribute to heart disease
NATION — Researchers recently found that high levels of a common B vitamin called niacin in the body may contribute to cardiovascular disease. They saw that excess niacin can trigger vascular inflammation, which in turn may lead to atherosclerosis — or plaque buildup...
Lake Havasu City Gears Up for a Month of Exciting Events in May 2024
Lake Havasu City, AZ - As the weather warms up and the days grow longer, Lake Havasu City is preparing for a jam-packed month of events in May 2024. From cultural celebrations and tribute concerts to sports tournaments and family-friendly activities, there's something...
Topock Marsh gets $25M upgrade for drought resilience
TOPOCK — Significant upgrades are in the works for the Topock Marsh situated within the Havasu National Wildlife Refuge, funded by a substantial federal investment targeting drought mitigation and ecological preservation efforts. U.S. Senators Kyrsten Sinema and Mark...
Laughlin-Bullhead City Bridge finally set to open June 7
MOHAVE COUNTY — The highly anticipated second bridge connecting Laughlin, Nevada, and Bullhead City, Arizona, is set to open on Friday, June 7, 2024, marking a significant milestone for the region. The grand opening celebration, announced by Clark County Commissioner...
Bullhead City offers diverse mix of events and activities in May 2024
BULLHEAD CITY — The month of May 2024 is shaping up to be a bustling time in Bullhead City, with an extensive array of events and activities to cater to diverse interests. From educational workshops and live entertainment to outdoor adventures and community...
Feds move to reclassify marijuana as ‘Schedule III’ drug
NATION – The U.S. Drug Enforcement Administration (DEA) earlier this month proposed reclassifying marijuana as a less dangerous drug, from a 'Schedule I' drug to the less regulated Schedule III category. The shift would place marijuana in a ranking that would...
Let’s Rethink the War in Ukraine
Now that the Ukrainian military aid bill has been passed we have an opportunity to assess the developing conflict and offer suggestions. Here we will argue for more diplomacy and less war. None of this essay should be construed as support for Russian behavior - which...
Tennessee’s armed teacher law reignites debate
NATION — Tennessee becomes the latest state to allow teachers to carry guns in schools, the controversial move has reignited the national debate over arming educators in the classroom. Governor Bill Lee signed the bill into law on April 27, 2024, sparking discussions...
Recent Articles
Ultimate guide for safe senior fitness when the temperatures climb
NATION — If you’re an older adult, staying fit may be one of your top wellness goals. But how can you exercise during a heat wave? Concerns about the heat are justified, as seniors are more likely to suffer from the effects of...
Read MoreSeptember highlights in Lake Havasu City
LAKE HAVASU — As September ushers in the first hints of cooler temperatures, Lake Havasu City continues to shine as a vibrant destination for both relaxation and adventure. The lake remains a playground for water enthusiasts,...
Read MoreGame day gourmet: How to build the perfect sports day table
NATION — It’s tailgating season! Whether you’re relaxing in the parking lot before the game or gathering in front of the television with family and friends, it means football and food. The biggest debate is what to serve all of...
Read MoreFive tips for boating responsibly
NATION — Nothing beats relaxing days spent on the water. Looking to get your feet wet? There are plenty of ways to get on the water whether you own a boat or are just getting started. Boating has seen a surge in popularity as...
Read MoreGet your outdoor space spruced up with new easy-to-use paints
NATION — Easy-to-use spray paint allows DIYers to complete projects faster, leaving plenty of time to still enjoy the cooler temperatures of an Arizona autumn.Whether homeowners need a backyard refresh ahead of fall hosting or...
Read MorePlan on moving soon? Seven suggestions to make it easier
NATION — Have a move on the horizon? You may feel overwhelmed. But moving can be the perfect opportunity to declutter and set yourself up for a smooth ride into your new neighborhood.It’s likely that you want to keep control of...
Read MoreBuilding online presence for small business success in Mohave County
MOHAVE COUNTY — For small businesses in Mohave County, having a strong online presence is no longer just an option—it’s essential. With more people relying on the internet to find local services, shop, and connect, businesses...
Read MoreSurvey finds nearly 70% of Americans are confident in their investment strategy
NATION – More than 60% of Americans feel they are in a better place to achieve their goals than generations that came before them, according to Schwab’s eighth annual Modern Wealth Survey, an examination of how Americans think...
Read MoreDiabetes: Could eating baked potatoes over other carbs improve heart health?
NATION — A new study suggests that baked and roasted potatoes can help people with type 2 diabetes maintain healthy blood sugar levels and reduce their waistlines. The study compared baked potatoes with another carbohydrate — an...
Read MoreDiet Center’s tip of the month Relax to Burn Fat – How do I do that?
Life is stressful! Many people worry about what is going to happen with the economy, with jobs, not to mention daily cares of life.During these times we may give into high calorie/high fat foods with the misconception that food...
Read MoreWhat to know about atrial fibrillation
NATION — Atrial fibrillation (A-fib) is an irregular heart rhythm and a type of arrhythmia. It can interrupt blood flow, causing palpitations, chest pain, and breathlessness. A-fib increases the risk of blood clots and stroke....
Read MoreCan following a Mediterranean diet reduce your COVID-19 infection risk?
NATION — A new study found that people who follow a Mediterranean diet may have a reduced risk of COVID-19 infection. Nadine Greeff/StocksyThe Mediterranean diet is one of the most popular diets in the world.Past studies have...
Read MoreHuman body experiences dramaticchanges at two stages of life
NATION — The human body experiences major changes at two specific times, research shows. As we age, the body undergoes a number of changes, both externally that you can see and internally that you cannot see.Researchers at the...
Read MoreNovel treatment may restore memory in Alzheimer’s disease
NATION — Some 55 million people worldwide have dementia. According to the Alzheimer’s Association, 7 million people in the United States alone are living with Alzheimer’s disease, the most common form of dementia. At present,...
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Turning off monitoring machines?
By Freddy GrovesTelemetry medicine is a huge benefit for surgery or cardiac patients. Using fancy...
Read MoreBullhead City Schools surplus equipment sales open to the public
BULLHEAD CITY – If one person’s trash is another person’s treasure, surplus supplies in the Bullhead City School District may be someone’s gold mine. The district has launched a series of ongoing warehouse sales, with the next...
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Living — and Dying — in the Moment
By Robert C. KoehlerI stroke the unknown . . . Bear with me as I finish my short walk. I was...
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China Views the US Election
By Mel GurtovChina’s Analytical ChallengesChina’s America watchers have the same tough job that...
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Creating tools for non-violent communication in classrooms
By Melinda Burrell”Guess what?!” A 12-year-old Pittsburgh school boy spoke excitedly with his...
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How to improve your kids’ experiences on social media
NATION — As kids retreat back indoors after a long summer outside, back-to-school season provides...
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Arizona Attorney General warns about Cryptocurrency scams targeting vulnerable citizens
PHOENIX — Attorney General Kris Mayes is again warning Arizonans to be on high alert for...
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Arizona Attorney General Mayesdefends prosecution of ‘fake electors’
ARIZONA — Arizona Attorney General Kris Mayes has defended her office›s prosecution of 18...
Read MoreCRUHSD accepts Burgess’ resignation amidst financial misconduct allegations
BULLHEAD CITY — The Colorado River Union High School District (CRUHSD) governing board has formally accepted the resignation of former Mohave High School athletic director Kory Burgess, concluding a tumultuous period marked by...
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MCC Nursing student helps peers in Nursing Assisting program
MOHAVE COUNTY — Most students can’t wait for summer to get a break from school, but Rowan Gerdes,...
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Mohave County approves $1.6 Millionfor Site Six Pier in Lake Havasu
LAKE HAVASU — The Mohave County Board of Supervisors has unanimously approved a $1.6 million...
Read MoreControversies continue overbook bans in AZ & FL
NATION – As of September 2024, Arizona’s controversial book ban law, Senate Bill 1700, has been in effect for 18 months. This legislation, which allows parents to request the removal of books from public school libraries,...
Read MoreLaughlin – Bullhead City Int’lAirport seeks $850,000 grant
BULLHEAD CITY – The Mohave County Airport Authority (MCAA) submitted an application on July 25, 2024, for an $850,000 grant through the Small Community Air Service Development Program. The funds aim to attract scheduled...
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20th annual Alpaca Farm Dayscelebration returns to Kingman
KINGMAN — Alpacas of the Southwest is hosting the 20th Annual Alpaca Farm Days Celebration...
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August in Lake Havasu is full of events and happenings
August in Lake Havasu City: Beat the Heat by the Lake! August in Lake Havasu City: Beat the Heat...
Read MoreMonthly food distribution in Bullhead City provides 30,000 lbs of free food to community
BULLHEAD CITY — Make Bullhead Better, a local non-profit organization, conducts a free drive-thru food distribution event in Bullhead City, Arizona, on the Saturday following the third Friday of each month. The next event is...
Read MoreAugust heats up with exciting events across the Tri-State area
As summer reaches its peak, the Tri-State area is buzzing with an array of events to keep residents and visitors entertained throughout August 2024. From high-octane racing to serene art classes, there’s something for everyone...
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The Heat is On: Rethink Bullhead City’s Cooling Center Policy
With Bullhead City residents facing another scorching summer, it’s frustrating to see that...
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Start in the attic to keep your home and energy budget cool
NATION — Is your home ready for what may be another historically warm summer season? According to...
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7 ways to make your parents’ home safer for aging in place
NATION — Aging in place, the ability to live at home safely as we age, is crucial for many of us....
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AG Mayes sues Cummins and FCA for deceptive claims
PHOENIX — Attorney General Kris Mayes today filed a lawsuit against Cummins, Inc. (“Cummins”) and...
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Beep! New shopping experience coming to store near you
NATION — Can you imagine (or remember!) how grocery checkout worked before the UPC barcode became...
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New drug helps fight typical signs of aging, extends lifespan by 25% in mice
WORLD — Scientists are testing a drug that increased the lifespan and health of aging mice....
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Diet Center’s Weight Loss Tip of the week – Can’t do it because!!!
KINGMAN – Here are some common complaints about diets. Maybe you’ve even said them...
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Medical Myths: All about lung cancer
NATION — According to the Centers for Disease Control and Prevention (CDC), in 2018, there were...
Read MoreParkinson’s disease could have three subtypes, researchers find
NATION — Does Parkinson’s disease have different subtypes? A machine-learning study at Weill Cornell Medicine was able to classify Parkinson’s disease into three subgroups, a development with the potential to effectively target...
Read MoreSleep may be linked to higher diabetes risk
NATION — Research has found a link between sleep and type 2 diabetes risk. The link between sleep and the risk of developing obesity or type 2 diabetes is unclear but is expected to be bidirectional.Sleeping different amounts...
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Stealing … which is worse?
By Freddy GrovesI don’t know which is worse: stealing millions of dollars from the VA or stealing...
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Give Them the World
By Vanessa FoxWhen I was a little girl, I was nourished with healthy food, clean drinking water,...
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Two Wars with No Way Out
By Mel GurtovPeople involved in conflict resolution often say that every war must end. Most wars...
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BCSD approves plan to restrict cell phones and backpacks of students
BULLHEAD CITY – Bullhead City School District governing board members approved a plan limiting...
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Attorney General Mayes leads coalition advocating for FEMA to address extreme heat and wildfire smoke
PHOENIX — Attorney General Kris Mayes today led a coalition of 14 attorneys general in petitioning...
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Israeli Prime Minister Benjamin Netanyahu addresses joint session of U.S. Congress
NATION — Israeli Prime Minister Benjamin Netanyahu addressed a joint session of the U.S. Congress...
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Proposed merger of Kroger & Albertson’s awaits a decision
NATION — The proposed $24.6 billion merger between Kroger and Albertsons, the two largest...
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MCC offers courses for English language learners, GED seekers
MOHAVE COUNTY – Mohave Community College offers Adult Education courses to make sure students are...
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FERC accepts preliminary permit application for Red Lake Pumped Storage Project
KINGMAN — The Federal Energy Regulatory Commission (FERC) has accepted a preliminary permit...
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