NATION - For the millions of Americans who suffer from seasonal allergies, a new study offers little to celebrate. The findings, published in the Proceedings of the National Academy of Sciences, provide compelling evidence that climate change is driving significant...
April 2024
April 2024 Articles
Ways to stop an AFib episode
NATION - Methods to help stop an atrial fibrillation (AFib) episode include stress management techniques, such as deep breathing and muscle relaxation. Treating the underlying cause, dietary changes, and exercising can also help prevent episodes. Atrial fibrillation...
A One-State Solution Could Transform the World
Probably fewer ideas are treated with more contempt in today’s world than . . . ahem: a one-state solution for Palestine and Israel, with, good God, every resident equally valued, equally free.“Snort! No one wants this! It’s not possible — it’s not true!”My reply to...
Arizona wrestles with national security, free speech as TikTok ban looms
ARIZONA – A storm of controversy has engulfed Arizona as the state finds itself at the center of a national debate surrounding the immensely popular social media platform TikTok. The proposed "Protecting Americans from Foreign Adversary Controlled Applications Act,"...
Getting too little sleep linked to high blood pressure
Experts say adequate sleep is important for health, especially for women. Researchers are reporting that the fewer hours a person sleeps, the higher their risk of high blood pressure. Evidence linking less sleep to hypertension isn't new, but conclusions have been...
15 home remedies for migraine relief and prevention
Various home remedies may help provide relief from migraine symptoms and help prevent episodes. Examples include dietary changes, essential oils, acupressure, and more. Migraine headaches are different from other types of headache. The symptoms can include: visual...
Spring Cleaning: Time to Declutter and Prevent Unwanted Pests
BULLHEAD CITY - As the winter chill gives way to warmer spring temperatures, many Tri-State area residents are gearing up for their annual spring cleaning rituals. While dusting, mopping, and organizing are essential tasks, it's also crucial to address the junk and...
This is the beginning, not the end’: Republicans brace for continued abortion rights fallout
NATION - Republicans accomplished a longtime goal in 2022 when the Supreme Court overruled Roe v. Wade, scrapping constitutional protections for abortion. They've been faced with seemingly monthly electoral setbacks ever since, with no end in sight. Democrats have...
Globex Mining expands its holdings in Mohave County
MOHAVE — Globex Mining Enterprises Inc., headquartered in Rouyn-Noranda, Quebec, has officially announced its acquisition of a new gold exploration property in Mohave County, Arizona. This move comes as a significant expansion for Globex, underscoring its strategic...
Bring vitality to gardens in the shade with impatiens: Your new burst of living color!
NATION - Ready to fill your garden with striking colors this spring? Look to Beacon® Impatiens from PanAmerican Seed®, the gardener's favorite versatile plant for partial to deep shade gardens.With their vibrant, cheerful flowers, Beacon® Impatiens bloom throughout...
Recent Articles
Discover the Bullhead City Splash Pad at Community Park: A Family-Friendly Oasis
Discover the Bullhead City Splash Pad at Community Park: A Family-Friendly Oasis Updated October...
Read MoreASU to Close Lake Havasu Campus Amid State Funding Cuts
LAKE HAVASU — Arizona State University (ASU) announced on Monday, Sept. 23, 2024, that it will close its Lake Havasu campus and implement a tuition surcharge for on-campus students in response to significant state funding cuts....
Read MoreMohave County Supervisors Deadlocked Over Medical Examiner Contract Renewal
MOHAVE COUNTY — In a contentious meeting that stretched over four hours, the Mohave County Board of Supervisors found itself deadlocked over the future of its medical examiner services. On Aug. 5, the board voted 3-2 against...
Read MoreArizona Governor Launches Task Force to Address Healthcare Workforce Shortages
ARIZONA — Arizona Governor Katie Hobbs announced the launch of a special task force to address the state’s growing shortage of healthcare professionals, particularly in rural areas. The initiative, part of the broader...
Read MoreUS District Court of Arizona Validates Bullhead City’s Food Sharing Ordinance
BULLHEAD CITY — In a significant ruling, the United States District Court of Arizona upheld Bullhead City’s Food Sharing Ordinance, dismissing a lawsuit filed by Norma Thornton in October 2022, which alleged violations of...
Read MoreMohave Community College Board Approves Name Change to ‘Mohave College’
MOHAVE COUNTY — The Mohave Community College (MCC) Board of Governors officially approved the decision to change the institution’s name to Mohave College, marking a significant milestone in the college’s history. The...
Read MoreMCC Awarded $3 Million Federal Grant for Hispanic and Low-Income Students
MOHAVE COUNTY – The U.S. Department of Education just notified Mohave Community College (MCC) that the college will receive a prestigious grant totaling nearly $3 million. The federal grant will support MCC’s Pathways to...
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Attorney General Mayes Announces Naloxone Allocation in Fight Against Opioid Epidemic
PHOENIX — Attorney General Kris Mayes today announced the latest quarterly allocation of naloxone...
Read MoreBiden Issues Executive Order to Curb Proliferation of ‘Glock Switches’
NATION – President Joe Biden signed an executive order on Thursday aimed at curbing the proliferation of “Glock switches,” small devices that can convert semi-automatic firearms into fully automatic weapons. The...
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Bullhead City Celebrates Refurbished Skate Park with Reopening Event
BULLHEAD CITY — The City of Bullhead City held a ribbon cutting for the newly refurbished skate...
Read More13th Annual Paul Walsh Veterans’ Day Parade Set for Nov. 6 in Bullhead City
BULLHEAD CITY — The 1st Marine Division Association in conjunction with the Bullhead City and Administration is hosting the 13th Annual Paul Walsh Veteran’s Day Parade on Saturday, Nov. 6, at 10 a.m. Parade Details and...
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MIT Begins to Discriminate Less
By Rich Lowry The indications are that a historically oppressed minority group in America is...
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On the Brink in the Middle East: Israel-Hezbollah Tensions Escalate
By Mel Gurtov Signaling an Invasion Israel’s planting of explosive material in pagers and...
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Empty Alcohol Bottle in the Pocket? VA Surgeon Incident Raises Concerns
By Freddy Groves A big thumbs-up to the whistleblower who ratted out a Department of Veterans...
Read MoreChloride Fills Their Yards for All Town Yard Sale
CHLORIDE – Now that the hot weather is a thing of the past, the friendly folks in Chloride, a historic 1860’s silver mining camp, are filling their yards with treasures for the Saturday, November 2nd All Town Yard Sale....
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Dealing with Covid … Again: Tips for Staying Safe
By Matilda Charles Here we go again. Not to be an alarmist, but Covid never did go away....
Read MoreDoes Age-Related Macular Degeneration Cause Blindness?
NATION — Age-related macular degeneration causes the slow loss of central vision over time but rarely causes complete blindness. Macular degeneration is the leading cause of vision loss for people over 50 years old. It occurs...
Read MoreFlavonoid-Rich Foods May Lower Dementia Risk, Study Finds
NATION — Flavonoid-rich foods, such as berries, and beverages, such as green tea, could help lower a person’s risk of dementia. Flavonoids are potent antioxidants found in plant-based foods, providing various health...
Read MoreWhat to Know About Prostate Cancer: Risks and Effective Treatments
NATION — Prostate cancer is a common type of cancer in males, but it is highly treatable in the early stages. It begins in the prostate gland, which sits between the penis and the bladder. Experts do not know what causes it, but...
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Physical Activity May Help Prevent Diabetes and 200+ Diseases
NATION — Engaging in physical activity during one or two days of the week may also have...
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Diet Center’s Tip of the Month: What is a Serving Size?
KINGMAN — Many people are confused about what accurate serving sizes are when it comes to good...
Read More‘Dancing Molecules’ Could Help Repair Cartilage Damaged by Osteoarthritis
NATION — Researchers are designing ‘dancing’ molecules meant to make it easier for cartilage damaged by osteoarthritis to regenerate. Osteoarthritis is a common and chronic condition that can involve cartilage...
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From Career to Classroom: Six Strategies to Create Success for Adult Learners
NATION — Late each summer, we see eager students returning to the classroom with new backpacks,...
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Hive Five Meadery Adds to Kingman’s Downtown Revival with New Mural
KINGMAN — The heart of Kingman’s historic downtown is buzzing with new life, thanks to the...
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‘Just the Facts with Steve Ballmer’ Shares Government Data on Energy, the Environment, and Economy
NATION — USAFacts, a not-for-profit, nonpartisan civic organization founded by former Microsoft...
Read MoreHome Heating Tips and Changes That May Impact Homeowners
NATION — As the days grow shorter and temperatures begin to dip, it’s time to get homes ready for the cooler months ahead. Homeowners might be eager to cozy up with blankets, but it’s just as important to think about...
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How to Repair 4 Common Types of Wall Damage
NATION — Maintaining the walls of your home is essential for both aesthetic appeal and structural...
Read MoreFreshen Up Your Home with Window Coverings: 4 Top Ways to Update
NATION — Updating your home doesn’t always require a complete overhaul or major expense. Sometimes, a few simple changes can breathe new life into your space. One of the best and easiest ways to transform a room is through...
Read MoreHow to Make the Most of Fall Family Moments: 6 Fun Ideas
NATION — There’s something special about fall: The refreshing coolness in the air, changing colors and cozy nights with your family all create wonderful opportunities to share moments of carefree joy together. Whether...
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Beer Cheese Soup: The Perfect Comfort for Crisp Autumn Days
NATION – As the days grow cooler and the leaves start to turn, there’s nothing quite like a...
Read MoreBullhead City Hosts Semi-Annual Clean Up Day Event on October 19, 2024
Bullhead City, AZ — In coordination with Mohave County and the Bullhead City Fire Department, the City of Bullhead will be hosting its semi-annual “Clean Up Day” event on Saturday, October 19, 2024. The event, which...
Read MoreBullhead City Cornfest and Balloon Festival Bring Action-Filled Weekend
BULLHEAD CITY — Bullhead City is gearing up for an action-packed weekend from October 25 to 27, 2024, with two major community events: the Kiwanis Cornfest and the inaugural Bullhead City Balloon Festival. These events promise...
Read MoreUltimate guide for safe senior fitness when the temperatures climb
NATION — If you’re an older adult, staying fit may be one of your top wellness goals. But how can you exercise during a heat wave? Concerns about the heat are justified, as seniors are more likely to suffer from the effects of...
Read MoreSeptember highlights in Lake Havasu City
LAKE HAVASU — As September ushers in the first hints of cooler temperatures, Lake Havasu City continues to shine as a vibrant destination for both relaxation and adventure. The lake remains a playground for water enthusiasts,...
Read MoreGame day gourmet: How to build the perfect sports day table
NATION — It’s tailgating season! Whether you’re relaxing in the parking lot before the game or gathering in front of the television with family and friends, it means football and food. The biggest debate is what to serve all of...
Read MoreFive tips for boating responsibly
NATION — Nothing beats relaxing days spent on the water. Looking to get your feet wet? There are plenty of ways to get on the water whether you own a boat or are just getting started. Boating has seen a surge in popularity as...
Read MoreGet your outdoor space spruced up with new easy-to-use paints
NATION — Easy-to-use spray paint allows DIYers to complete projects faster, leaving plenty of time to still enjoy the cooler temperatures of an Arizona autumn.Whether homeowners need a backyard refresh ahead of fall hosting or...
Read MorePlan on moving soon? Seven suggestions to make it easier
NATION — Have a move on the horizon? You may feel overwhelmed. But moving can be the perfect opportunity to declutter and set yourself up for a smooth ride into your new neighborhood.It’s likely that you want to keep control of...
Read MoreBuilding online presence for small business success in Mohave County
MOHAVE COUNTY — For small businesses in Mohave County, having a strong online presence is no longer just an option—it’s essential. With more people relying on the internet to find local services, shop, and connect, businesses...
Read MoreSurvey finds nearly 70% of Americans are confident in their investment strategy
NATION – More than 60% of Americans feel they are in a better place to achieve their goals than generations that came before them, according to Schwab’s eighth annual Modern Wealth Survey, an examination of how Americans think...
Read MoreDiabetes: Could eating baked potatoes over other carbs improve heart health?
NATION — A new study suggests that baked and roasted potatoes can help people with type 2 diabetes maintain healthy blood sugar levels and reduce their waistlines. The study compared baked potatoes with another carbohydrate — an...
Read MoreDiet Center’s tip of the month Relax to Burn Fat – How do I do that?
Life is stressful! Many people worry about what is going to happen with the economy, with jobs, not to mention daily cares of life.During these times we may give into high calorie/high fat foods with the misconception that food...
Read MoreWhat to know about atrial fibrillation
NATION — Atrial fibrillation (A-fib) is an irregular heart rhythm and a type of arrhythmia. It can interrupt blood flow, causing palpitations, chest pain, and breathlessness. A-fib increases the risk of blood clots and stroke....
Read MoreCan following a Mediterranean diet reduce your COVID-19 infection risk?
NATION — A new study found that people who follow a Mediterranean diet may have a reduced risk of COVID-19 infection. Nadine Greeff/StocksyThe Mediterranean diet is one of the most popular diets in the world.Past studies have...
Read MoreHuman body experiences dramaticchanges at two stages of life
NATION — The human body experiences major changes at two specific times, research shows. As we age, the body undergoes a number of changes, both externally that you can see and internally that you cannot see.Researchers at the...
Read MoreNovel treatment may restore memory in Alzheimer’s disease
NATION — Some 55 million people worldwide have dementia. According to the Alzheimer’s Association, 7 million people in the United States alone are living with Alzheimer’s disease, the most common form of dementia. At present,...
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Turning off monitoring machines?
By Freddy GrovesTelemetry medicine is a huge benefit for surgery or cardiac patients. Using fancy...
Read MoreBullhead City Schools surplus equipment sales open to the public
BULLHEAD CITY – If one person’s trash is another person’s treasure, surplus supplies in the Bullhead City School District may be someone’s gold mine. The district has launched a series of ongoing warehouse sales, with the next...
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Living — and Dying — in the Moment
By Robert C. KoehlerI stroke the unknown . . . Bear with me as I finish my short walk. I was...
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China Views the US Election
By Mel GurtovChina’s Analytical ChallengesChina’s America watchers have the same tough job that...
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