Serving
Mohave County
January 2025
Volume 24 Issue 11
COMPLIMENTARY

3 reasons why your business should ditch paper checks

3 reasons why your business should ditch paper checks

NATION — Technology has become so ingrained in our daily routines that it feels like paper checks should already be a thing of the past. In fact, many young adults have never even written one, and many major retailers no longer accept them. And in today’s era of...

What is the best type of meditation?

NATION — There are a variety of meditation methods that suit most people. However, there is no “right way” to meditate, meaning someone can explore the different types until they find one that works for them.Meditation denotes an array of techniques that promote mind...
Eleven tips for giving up smoking

Eleven tips for giving up smoking

NATION — Various tips can help a person with smoking cessation. Nicotine replacement therapy, medications such as varenicline, e-cigarettes, and more may help a person with quitting smoking.Scientists have found links between smoking and numerous health conditions,...
Is coffee good for your heart health?

Is coffee good for your heart health?

NATION – How does caffeine affect heart health? The latest research offers new insights. Studies on caffeine’s effects on heart health have gained interest in recent years. One crucial question remains: How much caffeine is too much?In this roundup of the latest...
Common thyroid drug linked to bone mass loss

Common thyroid drug linked to bone mass loss

NATION – Could a commonly prescribed thyroid drug lead to bone loss? Levothyroxine is a frequently prescribed drug in the United States, particularly for older people, as lower thyroid function can be associated with aging.Questions remain over how appropriately it is...