Serving
Mohave County
October 2024
Volume 24 Issue 8
COMPLIMENTARY

Bullhead City Council approves Emerald Bay development

BULLHEAD CITY — The Bullhead City Council voted 7-0 to grant conceptual approval to the Emerald Bay development, an expansive luxury resort and residential community proposed along the Colorado River.Situated at the northwest corner of Highway 95 and Bullhead Parkway...

Getting too little sleep linked to high blood pressure

Experts say adequate sleep is important for health, especially for women. Researchers are reporting that the fewer hours a person sleeps, the higher their risk of high blood pressure. Evidence linking less sleep to hypertension isn’t new, but conclusions have...

15 home remedies for migraine relief and prevention

Various home remedies may help provide relief from migraine symptoms and help prevent episodes. Examples include dietary changes, essential oils, acupressure, and more. Migraine headaches are different from other types of headache. The symptoms can include: visual...

Ways to stop an AFib episode

NATION – Methods to help stop an atrial fibrillation (AFib) episode include stress management techniques, such as deep breathing and muscle relaxation. Treating the underlying cause, dietary changes, and exercising can also help prevent episodes. Atrial...