Serving
Mohave County
January 2025
Volume 24 Issue 11
COMPLIMENTARY

July 2024

Two Hospitals United for our Tri-State Neighbors

As the leaders of Valley View Medical Center and Havasu Regional Medical Center, we were thrilled that our dedicated and hardworking staff gathered together in early December as part of a Market Leadership Development Conference. Our leadership and staff shared ways...

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How to get rid of laugh lines with exercises

NATION — Laugh lines, sometimes called smile lines, are wrinkles or creases in the skin of a person's face that appear around the outer corners of the mouth and eyes. Various exercises may help a person to reduce laugh lines. The lines are most visible when a person...

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Don’t fall for claims scams

By Freddy Groves While there’s no doubt that the PACT Act did a lot of good, opening up an additional 20 health conditions for eligibility for presumptive benefits, the sheer number of veterans who applied created delays in processing new claims. It also brought out...

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Donald Sutherland: Remembering a Peacemaker

By Chris Houston The world just lost a great actor and a notable peace advocate. Donald Sutherland died on June 20, 2024, aged 88. Known globally for his compelling roles in films like Kelly's Heroes, MASH, and The Hunger Games, Sutherland was much more than an...

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Mastering home cooling in Mohave County

MOHAVE COUNTY — For residents of Mohave County, surviving the intense summer heat is a yearly battle. With the area's unique desert climate, choosing between a swamp cooler and an air conditioner for your home can be a complex decision. To stay comfortable while...

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Recent Articles

Misconceptions: IBS myths and facts

Medical Myths: Exploring Misconceptions about Irritable Bowel Syndrome (IBS) This Medical Myths series explores misconceptions about irritable bowel syndrome (IBS). Among many misunderstandings, we address what causes IBS and...

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The OIG Always Comes Through

By Freddy GrovesThings are going to be different in 2025. If there’s one thing I hope, it’s that the Veterans Affairs Office of Inspector General isn’t hit with any budget or staffing reductions. As time goes on, we need them...

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The Year Past and the Year Ahead

By Mel GurtovThe global citizen agenda for 2025 is very much like that for 2024—and probably for some years afterward. It includes global warming and related environmental crises; US-China tensions; challenges to democracy and...

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The Musk Factor

By Rich LowryIt’s a testament to the energy and drive of Elon Musk that he’s now a key adviser to an incoming president of the United States who he helped elect this year—and this is a side project for him.What stamp collecting...

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What is the best type of meditation?

NATION — There are a variety of meditation methods that suit most people. However, there is no “right way” to meditate, meaning someone can explore the different types until they find one that works for them.Meditation denotes...

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