Serving
Mohave County
December 2024
Volume 24 Issue 10
COMPLIMENTARY

Health

Why is one side of my throat sore

A sore throat is a common symptom often linked to various conditions. However, when soreness affects only one side of the throat, it can be due to specific causes like swollen lymph nodes or direct injury. Identifying the root cause is essential for effective...

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Diet Center’s Behavior Tip – Conscious Eating

Do you ever find yourself eating something and then asking yourself, “Why did I eat that I was not even hungry”? Eating out of habit, in response to our emotions, or in response to our environment can lead to unconscious eating that can result in consuming excess and...

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Stomach gurgling and diarrhea: What does it mean?

NATION – Stomach gurgling with diarrhea may indicate an underlying condition, such as an infection, a food intolerance or sensitivity, or an underlying bowel issue. Stomach gurgling typically occurs due to the movement of fluids and gases through the gastrointestinal...

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Ways to use Hydrogen peroxide around the house

NATION – Many people likely have a brown bottle of hydrogen peroxide under their bathroom sink. Hydrogen peroxide is a good disinfectant to use on cuts and scapes, but this disinfectant isn’t only useful for cleaning up torn skin. Hydrogen peroxide can be used in many...

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Recent Articles

What is the best type of meditation?

NATION — There are a variety of meditation methods that suit most people. However, there is no “right way” to meditate, meaning someone can explore the different types until they find one that works for them.Meditation denotes...

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Give Peace a Chance? No Way

By Mel Gurtov Three Developments That Might Lead to Talks Israeli Prime Minister Benjamin Netanyahu commented a week or so ago: “We will do to Lebanon what we did to Gaza.” That arrogant and ugly prediction has come to pass with...

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Beware: listeria and salmonella

By Matilda Charles The saga of listeria in sliced deli lunch meat continues, month after month. The list of affected items gets longer and longer as there is now an additional company subject to recalls due to listeria. To stay...

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